Mr. Rajen Vakil is one such student of Shri Tavaria. He has been teaching this unique technique for the past 25 years. It has no association to any religion; it is simply based on breathing which is our life. Learning these 6 unique methods of breathing for 6 minutes a day has benefited many people over the past years.
By practicing this technique, it has been found that many physical ailments such as asthma, heart problems, diabetes, arthritis and digestive-related causes have started healing and well to the path of recovery. Apart from the physical benefits, it leads to a state of deep meditation wherein a person can realize his own true divine nature.
These sessions teach us how to breathe the way we did at the time of our birth. Since our life is about breath, all causes of health and emotional issues are related to the amount of oxygen our body receives and in the Rhythm in which we breathe. When a child is born, he breathes 36 times per minute. As adults, our normal rhythm of breathing should be 12 times per minute, but most of us breathe much faster because it is affected by emotions and our actions.
Yogi Sri Soli Tavaria Sri Tavariaji was a spiritual scientist. In ancient days such a person would have been called a “Maharshi”. He designed simple technique and practical methods which have profound effect on the body, the brain and the emotional structure. These simple breathing exercises work directly on all the systems within our bodybrain structure to bring about total health which would mean a balance between the physical, emotional and mental aspects of the human being. They also have deeper effects on the unseen Yogic anatomy of man, thus leading one to the path of inner evolution. The result is a new person who by breathing a rhythmic breath has brought peace in his relationship to his body and mind, which in turn leads to harmony in his relationship with his fellow human beings and the cosmos at large.Sri Tavariaji met his master, Sri Ram, when he was only seven years old. Over a period of 12 years, he learnt the practices of a very secret Yoga System from his teacher. He said that this system was passed from master to disciples in the Guru-Shisya parampara, originating from Maharshi Patanjali who is credited with the authorship of the Yoga-Sutras.
Sri Tavariaji condensed the system into a few simple exercises together with the Three Step Rhythmic Breath, so that the benefits of such a rich system of Yoga could be easily available to everyone. His teacher advised him to be a householder, so he lived as a family man throughout and is survived by his wife and two children. He said that the real test of Yoga is in a normal family life. Sri Rajen Vakil is a Unique Master who is teaching 3srb and George Gurdjieff system in a simplified way for more details check http://www.3stepbreath.com
#yoga
By practicing this technique, it has been found that many physical ailments such as asthma, heart problems, diabetes, arthritis and digestive-related causes have started healing and well to the path of recovery. Apart from the physical benefits, it leads to a state of deep meditation wherein a person can realize his own true divine nature.
These sessions teach us how to breathe the way we did at the time of our birth. Since our life is about breath, all causes of health and emotional issues are related to the amount of oxygen our body receives and in the Rhythm in which we breathe. When a child is born, he breathes 36 times per minute. As adults, our normal rhythm of breathing should be 12 times per minute, but most of us breathe much faster because it is affected by emotions and our actions.
Yogi Sri Soli Tavaria Sri Tavariaji was a spiritual scientist. In ancient days such a person would have been called a “Maharshi”. He designed simple technique and practical methods which have profound effect on the body, the brain and the emotional structure. These simple breathing exercises work directly on all the systems within our bodybrain structure to bring about total health which would mean a balance between the physical, emotional and mental aspects of the human being. They also have deeper effects on the unseen Yogic anatomy of man, thus leading one to the path of inner evolution. The result is a new person who by breathing a rhythmic breath has brought peace in his relationship to his body and mind, which in turn leads to harmony in his relationship with his fellow human beings and the cosmos at large.Sri Tavariaji met his master, Sri Ram, when he was only seven years old. Over a period of 12 years, he learnt the practices of a very secret Yoga System from his teacher. He said that this system was passed from master to disciples in the Guru-Shisya parampara, originating from Maharshi Patanjali who is credited with the authorship of the Yoga-Sutras.
Sri Tavariaji condensed the system into a few simple exercises together with the Three Step Rhythmic Breath, so that the benefits of such a rich system of Yoga could be easily available to everyone. His teacher advised him to be a householder, so he lived as a family man throughout and is survived by his wife and two children. He said that the real test of Yoga is in a normal family life. Sri Rajen Vakil is a Unique Master who is teaching 3srb and George Gurdjieff system in a simplified way for more details check http://www.3stepbreath.com
#yoga
No comments:
Post a Comment